A TV-Free January

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With January 1st right around the corner, I’ve been considering what I want next year to look like. I’m not typically one for New Years resolutions, probably because I typically set my expectations too high, but this past year we set a simple goal of traveling more and totally nailed it. All we had to do was buy plane tickets and the rest was history! Even though our goal was simple, it led to great things like being inspired to learn about other cultures, explore, and take time for ourselves.

So, I’m psyched to see how my simple 2018 goal plays out — to lean into creativity and explore whatever tickles my imagination. As a creative, I’m always looking for an excuse to frivolously run around art museums, observe, research, and connect with other artists. It’s prefect timing since I turn the big 3-0 next fall and it will be an inspiring way to close out my 20’s and launch myself into a new season!

To kick-start this, I’m declaring a TV-free January. January is my heaviest tv-watching month because… snow, and it feels a bit radical and crazy to turn it off. My only exception is a couple movie dates with my husband, but I’m officially declaring war on binge-watching to have more space to learn and create.

Alternatively, I’ll be forcing walkability in the freezing Minneapolis burbs by walking down side roads to Starbucks, dreaming, playing, planning, and learning! And, blogging — lots and lots of blogging! So excited — stay tuned for updates!

What goals are you thinking about tackling in 2018? Interested in joining me in a month of TV-free exploration?! Would love to know in the comments below.

Simply, Becky

My Minimalist Hair Routine

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In a recent move away from potentially-toxic conventional products, I started using a shampoo bar and citric acid rinse. Originally, I wanted to try the no-poo method, but didn’t want to endure the transition—nothing like having sticky hair at work for a month, eh? After a little research to find a daily-use alternative, I discovered the wonderful world of shampoo bars and I’m seriously digging them!

First of all, I love that they can last for a long time if they’re kept dry. The inexpensive unscented bar that I love (bonus: it has minimal packaging) lasts for about a month.

Between struggling with health-related hair loss and weighty conventional shampoos and conditioners, my hair felt heavy and stringy. Switching to a natural soap bar and acidic rinse made my hair lighter and fuller. Natural shampoo bars are gentle and don’t strip away the natural oils, leaving hair naturally nourished, shiny, and strong.

Acidic Rinse

Natural oils don’t typically play well with hard water minerals and can leave hair feeling a little greasy. Using an acidic rinse in areas with hard water typically does the trick. We have extremely hard water in Minneapolis, so I increased the level of acidity in my rinse to make my hair soft. If a shampoo bar is leaving your hair on the sticky-side, a stronger acidic rinse might help.

I make my acidic rinse with 2-3 teaspoons of powdered citric acid, which can be purchased from the bulk aisle of some health food stores and smells lightly of lemons, and about 8oz. of water. I mix it up in a glass spray bottle and use a couple sprays after rinsing the lather out.

A good indicator that I’ve used enough rinse is when my hair becomes less tangly and a little slippery (but not slimy like conventional conditioners), and as soon as my hair dries it’s soft and bouncy.

Traveling

Traveling is super easy and light with shampoo bars. I just toss the leftover shampoo bar bits and a little container of citric acid into a reused Altoids tin and they’re ready to go. Once I arrive, I mix up the citric acid in a cup of water. It’s a great way to use up remaining shampoo bar pieces.

Minimal

I really enjoy the open visual space in my shower since the little bar replaced big bottles of shampoo and conditioner and the citric acid rinse looks so pretty in its spray bottle. And, since I’m no longer concerned about shine or volume, I ditched some of my styling products which freed up storage space under my sink.

For me, this was an all-around win—zero-waste, low-tox, beautiful, and minimal! Would love to know if you’ve tried this method and what your experience was with it!

Simply, Becky